Sit-ups and Tailbone Pain (Coccyx Pain)

I recently posted a video and blog about exercise and tailbone pain, but I forgot to mention sit-ups!

Doing traditional-style sit-ups are usually very problematic and painful for people suffering from coccydynia (coccyx pain, tailbone pain).

So here is my follow-up video specifically discussing sit-ups and tailbone pain:

 

Painful Sex after Coccygectomy for Tailbone Pain?

After coccygectomy (surgical removal of the tailbone) as a treatment for tailbone pain (coccyx pain), should patients worry about whether sex will be painful? I don’t know any published research on this one way or the other, but for patients I have treated after they have had coccygectomy, I don’t recall many that have reported […]

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