Exercise and Tailbone Pain (Coccyx Pain)

What exercises should you avoid or modify if you have tailbone pain (coccyx pain, coccydynia)?

You may want to maintain their fitness, health, body weight, and well-being, without exacerbating (flaring up) your tailbone pain.

This video gives many tips and tricks for ways that you can exercise without making your tailbone pain worse.

The video […]

A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.