I recently posted a video and blog about exercise and tailbone pain, but I forgot to mention sit-ups!
Doing traditional-style sit-ups are usually very problematic and painful for people suffering from coccydynia (coccyx pain, tailbone pain).
So here is my follow-up video specifically discussing sit-ups and tailbone pain:
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Latest posts by Patrick Foye, M.D. (see all)
- Medical Books do NOT include Coccyx Pain, Tailbone Pain - April 3, 2017
- Pelvic Floor Physical Therapy Conference for Tailbone Pain (Coccyx Pain) - March 27, 2017
- How Big is that Coccyx Mass, Cyst, Tumor, or Cancer? - March 9, 2017