What exercises should you avoid or modify if you have tailbone pain (coccyx pain, coccydynia)?
You may want to maintain their fitness, health, body weight, and well-being, without exacerbating (flaring up) your tailbone pain.
This video gives many tips and tricks for ways that you can exercise without making your tailbone pain worse.
The video covers tailbone pain and bicycling (cycling, spin class), rowing (canoeing, kayaking, rowing machines), weight lifting, etc.
Here’s the video:
Click the image to see the video.
Exercise and Tailbone Pain (Coccyx Pain)
To come to Dr. Foye’s Tailbone Pain Center:
- Get expert medical care for your tailbone problem. Here’s what you need know: https://tailbonedoctor.com/prepare-for-your-visit/
Tailbone Pain Book:
To get your copy of Dr. Foye’s book, “Tailbone Pain Relief Now!” click on this link: www.TailbonePainBook.com
Book: “Tailbone Pain Relief Now! Causes and Treatments for Your Sore or Injured Coccyx” by Patrick Foye, M.D.
His personable, private-practice office is located on a modern, renowned, academic medical school campus, at Rutgers New Jersey Medical School.
For an appointment, call 973-972-2802.
https://tailbonedoctor.com/
- Istanbul International Coccyx Pain Symposium July 2026 - April 1, 2026
- Pelvic P.T. podcast’s Tailbone Pain episode interviewed Patrick Foye, M.D., all about Coccyx Pain - March 31, 2026
- Weight Loss Causing Tailbone Pain. Coccyx Pain After Losing Weight: Ozempic, Mounjaro, Wegovy, GLP-1 - March 16, 2026
