I recently posted a video and blog about exercise and tailbone pain, but I forgot to mention sit-ups!
Doing traditional-style sit-ups are usually very problematic and painful for people suffering from coccydynia (coccyx pain, tailbone pain).
So here is my follow-up video specifically discussing sit-ups and tailbone pain:
To come to Dr. Foye’s Tailbone Pain Center:
- Get expert medical care for your tailbone problem. Here’s what you need know: https://tailbonedoctor.com/prepare-for-your-visit/
Tailbone Pain Book:
To get your copy of Dr. Foye’s book, “Tailbone Pain Relief Now!” click on this link: www.TailbonePainBook.com
Latest posts by Patrick Foye, M.D. (see all)
- Before coccyx mobilization (manipulation), FIRST DIAGNOSE the CAUSE of tailbone pain - July 30, 2024
- Coccygectomy: Expected Recovery and Return to Work after surgery for coccyx pain, tailbone pain. - November 28, 2023
- PRP Platelet Rich Plasma or Prolotherapy for Tailbone Pain, Coccyx Pain - October 25, 2023