Can you Ride a Bicycle if you have Coccyx Pain, Tailbone Pain?

The 4 main factors for using a bicycle despite tailbone pain would be: 1) a coccyx cut out, so that the coccyx is not directly hitting into the bike seat. 2) a wider-than-usual bike seat, so that more of the body weight is on the other sit bones (on the ischial bones) rather than on […]

Cycling Pain Article Ignores Tailbone Pain, Coccyx Pain

In this video, Patrick Foye, M.D., gives his initial reactions to a medical journal article that covers the topic of Cycling and Low Back Pain. Dr. Foye points out that the article completely ignores the issue of tailbone pain (coccyx pain, coccydynia) in cyclists. Sitting on a bicycle seat, or saddle, can put direct […]

Exercise and Tailbone Pain (Coccyx Pain)

What exercises should you avoid or modify if you have tailbone pain (coccyx pain, coccydynia)?

You may want to maintain their fitness, health, body weight, and well-being, without exacerbating (flaring up) your tailbone pain.

This video gives many tips and tricks for ways that you can exercise without making your tailbone pain worse.

The video […]

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